Stress workshop

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Stress and related mental health issues are becoming the leading workplace disability throughout North America. How do we deal with the underpinnings of our stress—what are we really thirsting for? Treating the symptoms of stress won’t give us long-term relief; we need to know why it holds us back in our relationships, career, and prosperity. Do you:

suffer at times from anxiety or bouts of depression when under stress?
find the daily grind of your life won’t let you rest?
sometimes feel you are caught in a place of no choice when you are under stress?

Come to this high impact, information-rich workshop to learn:

your unique way of handling stress.
what is holding you back from handling stress in your life.
how to personalize your technique to deal with stress effectively.

"The Mirage of Stress" is a one-day workshop that opens up new perspectives about stress. The workshop is offered in Vancouver BC several times per year. Please contact me for more information.

“Mirage: 1. an optical phenomenon. 2. something illusory, without substance or reality. Synonyms: illusion, phantom, fancy.”

Mental Health:

The successful performance of mental functions leading to productive activities, fulfilling relationships, the ability to adapt. It is the springboard for thinking, communicating, learning, emotional growth, resilience, and self-esteem.

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Mirage of Stress One-Day Workshop

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